top of page
  • James Veal

Are We in a “Bear Market”?


First of all, let’s define what a bear market is.



A bear market is used to describe when a stock index such as the S&P 500, the NASDAQ or the Dow Jones Industrial Average drop by 20 percent over a sustained period after a recent high.

The term “bear market” is used because bears hibernate, representing a market that has slowed down or ceased moving forward.

The term “bull market” is used to describe the opposite: a stock market charging forward.

This past Monday (June 13, 2022), the S&P 500 tumbled nearly 4%, and is now down over 21% from its January high.

The NASDAQ has been battered the entire new year so far and is down 33% year-to-date.

Meanwhile, the Dow Jones slipped 2.8% on Monday and is down 17% from its January high.

So, are we in a “bear market”? Although the Dow Jones has not yet sank below 20% to date, I would say YES we are in a bear market.

Reasons Why We’re in a “Bear Market”


  • Sky-high inflation

  • Rising interest rates

  • The Russia-Ukraine War

  • China’s slowing economy

  • And soaring gas prices, to name a few


It’s tempting to sell out when the stock market tanks.

Riding out the waves can cause a bit of anxiety, but for most investors, the best course of action in a bear market is to just stay put.

I highly recommend you take advantage of one of the best investment strategies in times like these called: dollar-cost-averaging.

Dollar-cost-averaging is the practice of investing a fixed dollar amount (say $50 per month) on a regular basis, regardless of the share price.

And in fact, taking advantage of a diving market can be a great way to buy quality stocks at a substantial discount.

bottom of page